Weigh In record (no journal entry) for 15 February 2017
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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3672 kcal
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Fat: 184.41g | Prot: 203.86g | Carbs: 285.82g.
Breakfast: Edeka Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Snacks/Other: Impact Whey Protein, H-Vollmilch 3,5%, Gut & Günstig Mini Cabanossi, Gut & Günstig Salami Sticks, Edeka Bio Maiswaffeln Gesalzen, Real Quality Mangostreifen, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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Losing 2.1 kg a Week
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