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My exercise today will consist of painting and making several trips up and down 2 flights of steps....getting the upstairs ready to have the floors refinished in a week. If I start this weekend, I don't have to work likea maniac next weekend in order to get it all done.
Good church service and coffee afterwards with friends, otherwise I think cabin fever would be setting in. It's snowing out - again. Yesterdy I never set foot out of the house. That doesn't happen often - but it was a nice treat!
View Diet Calendar, 24 January 2010:
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1026 kcal
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Fat: 33.15g | Prot: 60.98g | Carbs: 132.54g.
Breakfast: soy milk, steel cut oatmeal, coffee, raisins, Walnuts. Lunch: turkey kielbasa, cabbage. Dinner: parmesan cheese, spinach, turkey kielbasa, Light Wheat Hamburger Bun, Tomato and Basil Pizza Veggie Burgers. Snacks/Other: fat free cool whip, Low Fat Ice Cream Bars - Fudge, green tea, tangerine. more...
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2170 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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