Sally Forest's Journal, 15 Feb 17

Slept well,up at 10am. Planned to go to Y and do errands, but pouring down rain and thunderstorms. Really don't want to go out. Angie called this morning. Will talk with Eloise later on.

View Diet Calendar, 15 February 2017:
998 kcal Fat: 37.50g | Prot: 37.44g | Carbs: 127.55g.   Breakfast: King's Hawaiian Hawaiian Sweet Rolls, Steak. Lunch: McDonald's Hamburger. Dinner: Dynasty Saifun Bean Threads, Fresh & Easy Tomato Basil Marinara, Beef Top Sirloin (Trimmed to 1/8" Fat), Smithfield Spiral Sliced Smoked Ham. Snacks/Other: Dove Dark Chocolate Miniatures, Popcornopolis Caramel Corn, Doritos Cool Ranch Tortilla Chips. more...
3822 kcal Exercise: Watching TV/Computer - 1 hour, Singing - 4 hours, Stretching (yoga) - 1 hour, Reading - 8 hours, Cooking - 1 hour, Sleeping - 7 hours and 50 minutes, Spa - 30 minutes, Exercising in hot tub - 40 minutes. more...



     
 

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Sally Forest's Weight History


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