Weigh In record (no journal entry) for 15 February 2017
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1909 kcal
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Fat: 71.49g | Prot: 62.36g | Carbs: 256.74g.
Breakfast: Prieto Mortadela Fatiada, Piracanjuba Leite Zero Lactose, Vigor Requeijão Light, Wickbold Pão de Forma Integral Light. Lunch: Lacta Chocolate Laka e Diamante Negro, Alface de Folha Verde, Tomates, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Seara Linguiça Toscana. Dinner: Kibon Sorvete de Creme, Sadia Pizza de Mussarela com Bacon, Aurora Suco de Uva Integral, Pizza de Frango com Catupiry. Snacks/Other: Banana Prata, Qualitá Açaí com Banana e Granola, Maçã. more...
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Gaining 1.0 kg a Week
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Day moraes's Weight History
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