Weigh In record (no journal entry) for 16 February 2017
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77.7 kg
Lost so far: 7.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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946 kcal
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Fat: 65.10g | Prot: 61.93g | Carbs: 20.77g.
Breakfast: Wechsler's Schottischer Lachs (Geräuchert). Lunch: Gut & Günstig Quark 40%. Dinner: Meggle Kräuterbutter, Edeka Broccoli. more...
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Losing 0.5 kg a Week
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BB Bella's Weight History
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