Weigh In record (no journal entry) for 12 February 2017
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104.5 kg
Lost so far: 22 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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208 kcal
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Fat: 16.13g | Prot: 5.35g | Carbs: 13.46g.
Breakfast: Hünnap Keçiboynuzu Özü, Susam Ezmesi (Tahin) (Çekirdekten yapılmış). more...
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Losing 3.5 kg a Week
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kesesizkanguru's Weight History
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