Weigh In record (no journal entry) for 16 February 2017
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1293 kcal
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Fat: 32.20g | Prot: 58.25g | Carbs: 196.40g.
Breakfast: Miele, Caffè Zuccherato, Latte Parzialmente Scremato, Noci, Mulino Bianco Fette Biscottate Integrali (7.9g). Lunch: Pizza Rossa. Dinner: Pane Comune, Fesa di Tacchino, Broccoli Cotti (da Freschi). Snacks/Other: Kiwi. more...
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steady weight
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ilaria1973's Weight History
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