Weigh In record (no journal entry) for 16 February 2017
|
75.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2017:
|
1186 kcal
|
Fat: 41.14g | Prot: 59.02g | Carbs: 139.72g.
Breakfast: Sauels Kinderwurst, Aldi Laugenkonfekt, Landfein Fruchtjoghurt Mild 4 Korn Apfel Banane, Milram Benjamin. Lunch: Mettbrötchen. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|