Weigh In record (no journal entry) for 16 February 2017
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96.6 kg
Lost so far: 17.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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953 kcal
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Fat: 33.89g | Prot: 80.42g | Carbs: 81.01g.
Breakfast: Banane, Kaffee, Gutes Land Naturjoghurt 1,5%. Lunch: Lidl Joghurtdressing, Rote Paprika, Aldi Weißkrautsalat, Dreistern Eisbeinfleisch in Aspik. more...
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Gaining 1.4 kg a Week
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Der von der Küste's Weight History
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