ilenia.cordy's Journal, 16 Feb 17

Weigh In record (no journal entry) for 16 February 2017
51.9 kg Lost so far: 1.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2017:
917 kcal Fat: 36.51g | Prot: 62.41g | Carbs: 87.69g.   Breakfast: Twinings Thè, Torta Gialla (con Glassa di Cioccolato). Lunch: Patate al Forno, Carne Macinata (90% Magra / 10% di Grassi, Polpette, Cotta, alla Griglia), Pancetta (Curata, alla Griglia, in Padella o al Forno, Cotto). Dinner: Sojasun Burger Spinaci e Parmigiano, Funghi Bianchi (Saltati in Padella), Bresaola. Snacks/Other: Banana. more...
Losing 1.9 kg a Week

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ilenia.cordy's Weight History


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