hae31044's Journal, 16 Feb 17

Weigh In record (no journal entry) for 16 February 2017
52.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2017:
1806 kcal Fat: 42.89g | Prot: 119.39g | Carbs: 163.49g.   Breakfast: 방울 토마토, 서울우유 저지방우유, 매일 매일 바이오 딸기 요거트. Lunch: 모스버거 후렌치후라이 (R), 모스버거 구루메 와규치즈버거, 모스버거 어니언링. Dinner: 해물칼국수, 광어회, 우럭회, 회. more...
1677 kcal Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 20.3 kg a Week

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hae31044's Weight History


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