San Francisco's Journal, 11 Jan 12

San Francisco's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 January 2012

120.2 kg Lost so far: 10.4 kg. Still to go: 49.9 kg. Diet followed: 100%.

View Diet Calendar, 11 January 2012:

972 kcal

Fat: 39.06g | Prot: 43.09g | Carbs: 119.28g. Lunch: broccoli florets, Easy Mac. Dinner: Cream of Tomato Soup (Prepared with Milk), Tomato Soup (Canned, Condensed), Chicken Vienna Sausage. Snacks/Other: Microwave Ready Lower Sodium Bacon, light concord grape beverage. more...

3054 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

San Francisco's Weight History

View Complete History

San Francisco's Journal, 11 Jan 12

Submit a Comment

San Francisco's Weight History