Weigh In record (no journal entry) for 16 February 2017
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67.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1479 kcal
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Fat: 66.92g | Prot: 88.87g | Carbs: 133.16g.
Breakfast: Café com Açúcar, Abacates. Lunch: Natural One Suco de Manga Natural, Carne do Peito de Frango, Tabule, Masterfoods Molho para Salada Rosé, Salada Verde Mista. Dinner: Tomates, Ovo Frito sem Gordura, Polenghi Polenguinho Cheddar, Pullman Pão Integral Original. Snacks/Other: Kopenhagen Nha Benta Ovo de Pascoa, Sadia Mini Kibe, Maçã. more...
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Gaining 3.5 kg a Week
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alessandrocastroneves's Weight History
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