Arcayn's Journal, 16 Feb 17

Arcayn's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 February 2017

107.2 kg Lost so far: 11.9 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2017:

700 kcal

Fat: 12.87g | Prot: 34.62g | Carbs: 116.18g. Lunch: Trader Joe's Beet & Purple Carrot Juice. Dinner: Unsalted Butter Stick, Del Monte Sweet Peas, Stop & Shop Fingerling Potatoes, Steamed or Boiled Without Shell Lobster. Snacks/Other: Oranges, Gala Apples. more...