Weigh In record (no journal entry) for 17 February 2017
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83.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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496 kcal
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Fat: 26.31g | Prot: 31.82g | Carbs: 38.14g.
Breakfast: Lipton Зеленый Чай с Ароматом Цитрусовых, Сыр Российский, Вареное Яйцо. Lunch: Меридиан Крабовые Палочки Снежный Краб, Капуста, Вареное Яйцо. Snacks/Other: Зеленое Яблоко, Морковь. more...
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Losing 2.5 kg a Week
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