Weigh In record (no journal entry) for 17 February 2017
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88.3 kg
Lost so far: 2.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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2175 kcal
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Fat: 121.25g | Prot: 76.49g | Carbs: 188.93g.
Breakfast: Kaffee, Milfina Kondensmilch 10%. Lunch: Trader Joe's Frische Salate Hähnchen mit French-Dressing, Kaffee, Milfina Kondensmilch 10%. Dinner: Pizza Salami, Kaffee mit Milch. Snacks/Other: Kinder Riegel (21g). more...
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Gaining 1.5 kg a Week
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wovvbagger's Weight History
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