hae31044's Journal, 18 Feb 17

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Weigh In record (no journal entry) for 18 February 2017

53.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2017:

1788 kcal

Fat: 50.50g | Prot: 49.13g | Carbs: 163.45g. Breakfast: 요플레 요플레 오리지널 복숭아. Lunch: 호박고구마, 찐단호박. Dinner: 삼양 불닭볶음면, 소주 참이슬 후레쉬, 카스 카스 라이트, 대창. more...

1693 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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hae31044's Journal, 18 Feb 17

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