Weigh In record (no journal entry) for 18 February 2017
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63.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1670 kcal
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Fat: 76.18g | Prot: 82.73g | Carbs: 151.73g.
Breakfast: Clementinen, Vom Land Imkerhonig, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Dulano Hänchenbrust, Ja! Delikatess Putenbrust, Homann Quark & Gurke, Bonbel Butterkäse, Ja! Deutsche Markenbutter, REWE Beste Wahl Toast mit Roggen, REWE Bio Finn-Brötchen, Kaffee mit Milch. Lunch: Senseo Cappuccino, Belbake Frischei-Waffeln. Dinner: Überbackene Hähnchenbrust in Tomatensauce. Snacks/Other: Lambertz Best Selection, Haribo Saure Schnuller, MAOAM Kaubonbon, Haribo Gummibärchen. more...
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Losing 3.5 kg a Week
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Hantel76's Weight History
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