Weigh In record (no journal entry) for 18 February 2017
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92.6 kg
Lost so far: 49.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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767 kcal
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Fat: 28.81g | Prot: 73.42g | Carbs: 51.99g.
Breakfast: Geräucherter Chinook Lachs, Bauer's Geflügelmortadella, Weizenbrötchen, Coppenrath & Wiese Mehrkornbrötchen, Real Corned Turkey, Gutfried Puten Schinken, Kaffee mit Milch. Dinner: Real Corned Turkey, Dinkelbrot, Gut & Günstig Gyros. more...
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steady weight
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gabyhexe's Weight History
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