Weigh In record (no journal entry) for 18 February 2017
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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3188 kcal
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Fat: 168.54g | Prot: 161.58g | Carbs: 245.11g.
Breakfast: Edeka Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Snacks/Other: Edeka Bio Maiswaffeln Gesalzen, Real Quality Mangostreifen, Honigmelonen, Gut & Günstig Salami Sticks, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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Gaining 0.4 kg a Week
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