Weigh In record (no journal entry) for 18 February 2017
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107.5 kg
Lost so far: 11.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1854 kcal
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Fat: 130.65g | Prot: 99.86g | Carbs: 66.05g.
Lunch: Pflanzenöl, Ziegenkäse (Semisoft), Fürstenkrone Balkansalat, Ei, Dulano Mini Salami Classic, Kerrygold Butter-Milchbrötchen. Dinner: Gekochtes Ei, Zitronensaft, Eiklar, Gut & Günstig Speise Quark 20% Fett. Snacks/Other: Kleinemas Snackinis Mini-Salami, Kinder Riegel (21g). more...
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Losing 1.4 kg a Week
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Mrs.Wambo's Weight History
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