Weigh In record (no journal entry) for 18 February 2017
|
66.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2017:
|
1332 kcal
|
Fat: 85.05g | Prot: 132.15g | Carbs: 4.18g.
Breakfast: Spiegelei ohne Fett, Tulip Bacon. Lunch: Rindersteak, Landjunker Südamerikanisches Rinderfilet, Bauerngut Grill-Bratwurst. Dinner: Alpro Mandeldrink - Ungesüßt, All Stars Whey Protein Cookies Cream. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|