Song ji ra's Journal, 19 Feb 17

Super nöjd ^^ Äntligen går man åt rätt håll.
107.8 kg Lost so far: 0.2 kg.    Still to go: 47.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2017:
927 kcal Fat: 36.19g | Prot: 29.72g | Carbs: 119.80g.   Breakfast: Vattenmelon. Lunch: Kranvatten, Arla Lätt Crème Fraiche, Broccoli, Torsk. Dinner: Grandiosa Calzone Ost & Skinka. Snacks/Other: ICA Laktosfri Vispgrädde, Dr. Oetker Strössel Choco, ICA Kolasås, GB Glace Big Pack Banana Split. more...
2654 kcal Exercise: Walking (slow) - 3/kph - 22 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours and 13 minutes. more...
Losing 1.3 kg a Week



     
 

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Song ji ra's Weight History


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