Weigh In record (no journal entry) for 18 February 2017
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95.9 kg
Lost so far: 12.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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469 kcal
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Fat: 11.42g | Prot: 39.08g | Carbs: 47.44g.
Breakfast: Govinda Flohsamenschalen. Lunch: Weight Watchers Frühlings Gemüsesuppe. Dinner: Milsani Speisequark Magerstufe, Gekochtes Ei, Tomaten, Gemischter Salat mit Dressing, Zwiebeln, Aldi Hähnchenbrust-Filet, Gurke (Geschält). Snacks/Other: Äpfel (ohne Schale). more...
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steady weight
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angela_w's Weight History
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