Weigh In record (no journal entry) for 19 February 2017
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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3953 kcal
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Fat: 209.89g | Prot: 223.69g | Carbs: 293.03g.
Breakfast: Gut & Günstig Salami Sticks, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Snacks/Other: Impact Whey Protein, H-Vollmilch 3,5%, Gut & Günstig Salami Sticks, Mohnkuchen, REWE Bio Maiswaffeln, Honigmelonen, Gut & Günstig Mini Cabanossi, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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Losing 1.4 kg a Week
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