Sally Forest's Journal, 19 Feb 17

Slept well,up at 10:30am. No plans for the day. Took stuff out of the dryer and folded and put next load in. Did some prep and cooking for the coming weeks. Spoke to Angie and will speak to Eloise tonight. Went out to the spa.

View Diet Calendar, 19 February 2017:
995 kcal Fat: 34.23g | Prot: 33.18g | Carbs: 138.67g.   Breakfast: McDonald's Hamburger. Lunch: Hardee's Beer Battered Onion Rings, Heinz Tomato Ketchup. Dinner: Fresh & Easy Tomato Basil Marinara, Dynasty Saifun Bean Threads, Smithfield Spiral Sliced Smoked Ham, Chinese Fried Rice. Snacks/Other: Popcornopolis Caramel Corn, Doritos Cool Ranch Tortilla Chips. more...
3822 kcal Exercise: Exercising in hot tub - 40 minutes, Spa - 30 minutes, Watching TV/Computer - 1 hour, Singing - 4 hours, Stretching (yoga) - 1 hour, Sleeping - 7 hours and 50 minutes, Cooking - 1 hour, Reading - 8 hours. more...

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Sally Forest's Weight History


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