Weigh In record (no journal entry) for 20 February 2017
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70.3 kg
Lost so far: 21.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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977 kcal
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Fat: 40.35g | Prot: 58.04g | Carbs: 101.40g.
Breakfast: Banana Prata, Ovo (Inteiro), Ovo (Inteiro), Parmalat Leite Semidesnatado Zero Lactose. Lunch: Uva Itália, Milho Verde Cozido, Salada de Batata (Acompanhamento), Carne, Subway Tomate, Alface. Snacks/Other: Parmalat Leite Semidesnatado Zero Lactose, Banana Prata. more...
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Gaining 0.8 kg a Week
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Elizete de Almeida's Weight History
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