Weigh In record (no journal entry) for 20 February 2017
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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2973 kcal
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Fat: 24.97g | Prot: 139.11g | Carbs: 541.52g.
Lunch: Rio Mare Tonno al Naturale, Barilla Spaghetti N.5. Dinner: Fresche Fette Bresaola Della Valtellina I.G.P., Riso Bianco (Grani Medi, Cotto). Snacks/Other: Vivi Verde Coop Gallette di Riso Integrale Biologiche, Grano Duro, Latte Parzialmente Scremato, Aptonia Mass Gainer. more...
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Gaining 0.4 kg a Week
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Stetko.Hun's Weight History
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