Weigh In record (no journal entry) for 20 February 2017
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94.8 kg
Lost so far: 13.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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415 kcal
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Fat: 13.20g | Prot: 37.32g | Carbs: 21.09g.
Breakfast: Govinda Flohsamenschalen. Lunch: Gurke (Geschält), Frischkäse Light, Be Light Joghurt Mild aus Magermilch, Milsani Speisequark Magerstufe, Weight Watchers Frühlings Gemüsesuppe, Hähnchenbrustfilet. Dinner: REWE Blattspinat, Ei, Zwiebeln. Snacks/Other: Govinda Flohsamenschalen. more...
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Losing 2.8 kg a Week
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angela_w's Weight History
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