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Treasurehunter3754
Journal
20 Feb 17
Treasurehunter3754's Journal, 20 Feb 17
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Weigh In record (no journal entry) for 20 February 2017
77.6 kg
Lost so far:
6.6 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2017:
1008 kcal
Fat: 75.25g | Prot: 42.75g | Carbs: 30.00g.
Breakfast:
Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices.
Lunch:
Frankly Fresh Chicken Salad Croissant.
Dinner:
Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices.
more...
2914 kcal
Exercise:
Sitting - 2 hours, Desk Work - 5 hours, loading laundry truck - 3 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Treasurehunter3754's Weight History
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