Weigh In record (no journal entry) for 21 February 2017
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74.4 kg
Lost so far: 5.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1325 kcal
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Fat: 52.81g | Prot: 49.95g | Carbs: 154.94g.
Breakfast: Brioche Pasquier Brioche Tressée, Carrefour Lait Demi Écrémé. Lunch: Danone Velouté Fruix, Riz Blanc, Boeuf Bourguignon. Dinner: Saucisson Sec, Taboulé, Saucisse de Porc Fraîche, Riz Blanc. more...
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Losing 3.5 kg a Week
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gilliane.hasle's Weight History
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