Weigh In record (no journal entry) for 21 February 2017
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2017:
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1812 kcal
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Fat: 93.35g | Prot: 47.86g | Carbs: 193.03g.
Breakfast: Knusperone Premium Knuspermüsli Honig Nuss, Aldi Bio Chia Samen, Milfina Joghurt 3,5% Fett, Banane, Orangen. Lunch: Wurstsalat, Kartoffelsalat mit Ei. Dinner: Aldi Antipasti Kirschpaprika, Golssener Frühlingskartoffelsalat mit Essig & Öl, Bresso Feine Kräuter, Sauerteigbrot. Snacks/Other: Kaffee mit Milch. more...
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HelgaBeimer's Weight History
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