Weigh In record (no journal entry) for 21 February 2017
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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847 kcal
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Fat: 50.63g | Prot: 57.42g | Carbs: 40.97g.
Breakfast: Body Science Protein Porridge Mix. Dinner: Margarin- och Smörblandning (60% Majsolja och 40% Smör), Sparris, Lidl Cevapcici. more...
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Losing 0.1 kg a Week
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Shamulina's Weight History
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