Weigh In record (no journal entry) for 22 February 2017
|
76.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2017:
|
829 kcal
|
Fat: 51.19g | Prot: 49.93g | Carbs: 44.88g.
Breakfast: Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei. Lunch: Hackfleisch (70% mager / 30% Fett), Blumenkohlsuppe. Dinner: Maredo Zwiebeln, Scheibletten, Ardo Paprika in Streifen, Pomito Passierte Tomaten, Leimer Eierstich, Edeka Griechischer Feta. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|