Weigh In record (no journal entry) for 22 February 2017
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76.6 kg
Lost so far: 9.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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880 kcal
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Fat: 11.29g | Prot: 25.94g | Carbs: 170.01g.
Breakfast: Banane. Lunch: Marmelade, Gut & Günstig Delikatess Schinkenwurst, REWE Bäcker Brötchen. more...
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Losing 7.7 kg a Week
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