Fafa2016's Journal, 22 Feb 17

Weigh In record (no journal entry) for 22 February 2017
64 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:
738 kcal Fat: 23.88g | Prot: 25.95g | Carbs: 113.86g.   Breakfast: Triunfo Cereal Mix 7 Grãos, Copra Óleo de Côco, Café Expresso, Açúcar. Lunch: Mangas, Patinho, Tio João Arroz Vermelho. Snacks/Other: Palha Italiana, Brasil Frutt Castanha de Caju Torrada e Salgada, Maçã. more...
1559 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Fafa2016's Weight History


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