Weigh In record (no journal entry) for 22 February 2017
|
64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2017:
|
738 kcal
|
Fat: 23.88g | Prot: 25.95g | Carbs: 113.86g.
Breakfast: Triunfo Cereal Mix 7 Grãos, Copra Óleo de Côco, Café Expresso, Açúcar. Lunch: Mangas, Patinho, Tio João Arroz Vermelho. Snacks/Other: Palha Italiana, Brasil Frutt Castanha de Caju Torrada e Salgada, Maçã. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fafa2016's Weight History
|