Sally Forest's Journal, 22 Feb 17

Slept well,up at 8:30. Med's taken with water. Left for Y at 11:30. Did 1 hour and burned 240 calories.will call Eloise later.

View Diet Calendar, 22 February 2017:
863 kcal Fat: 37.67g | Prot: 28.81g | Carbs: 103.65g.   Lunch: Sam's Club Cheese Pizza. Dinner: Dinner Rolls, Wal-Mart Ham Salad, Chinese Fried Rice. Snacks/Other: Dove Dark Chocolate Miniatures, Popcornopolis Caramel Corn. more...
4521 kcal Exercise: Grocery Shopping - 1 hour, Driving - 1 hour, Nustepper - 2 hours, Housework - 3 hours, Reading - 8 hours, Sleeping - 3 hours, Watching TV/Computer - 1 hour, Singing - 4 hours, Stretching (yoga) - 1 hour. more...

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