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magicmouth
Journal
13 Jan 12
magicmouth's Journal, 13 Jan 12
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Weigh In record (no journal entry) for 13 January 2012
82.6 kg
Lost so far:
0 kg
.
Still to go:
10.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 January 2012:
581 kcal
Fat: 18.09g | Prot: 44.11g | Carbs: 60.67g.
Breakfast:
Caramel Macchiato (Tall).
Lunch:
Grilled Chicken Ceasar Salad.
Snacks/Other:
Air Popped Popcorn.
more...
2533 kcal
Exercise:
Bicycling (moderate) - 21/kph - 50 minutes, Resting - 17 hours, Sleeping - 6 hours and 10 minutes.
more...
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magicmouth's Weight History
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