Weigh In record (no journal entry) for 23 February 2017
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96.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1625 kcal
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Fat: 50.83g | Prot: 72.87g | Carbs: 212.10g.
Breakfast: Leberkässemmel. Lunch: Döner Kebab. Snacks/Other: Red Bull Red Bull. more...
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Gaining 0.0 kg a Week
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