Weigh In record (no journal entry) for 23 February 2017
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88 kg
Lost so far: 32 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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501 kcal
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Fat: 40.73g | Prot: 22.34g | Carbs: 18.12g.
Lunch: Couve Manteiga Crua, Limão, Maçã, Sadia Linguiça Calabresa Frescal, Ovo Frito. Snacks/Other: Coco, Jandira Castanha do Pará. more...
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Losing 3.5 kg a Week
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RaquelVicenzi's Weight History
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