Weigh In record (no journal entry) for 23 February 2017
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51.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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2148 kcal
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Fat: 55.66g | Prot: 77.47g | Carbs: 331.93g.
Breakfast: Ristora Fruttosio, Torta di Mele. Lunch: Mandarino, Riso, Olio Extra Vergine di Oliva, Zucchine. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso). Snacks/Other: Mulino Bianco PlumCake, Marmellate e Conserve, Colussi Fette Biscottate, SiS Go Isotonic Gel, Muller Yogurt Bianco 0%, Kellogg's Nutri-Mi Frutti di Bosco, Semi di Chia. more...
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Losing 1.9 kg a Week
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Kiyohime's Weight History
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