Weigh In record (no journal entry) for 24 February 2017
|
82.2 kg
Lost so far: 10.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
1373 kcal
|
Fat: 54.79g | Prot: 95.20g | Carbs: 131.49g.
Breakfast: Сахар, Макдоналдс Латте, Банан, Помидоры, Огурец (с Кожурой), Куриная Грудка Вареная, Гречка Отварная, Сливочное Масло, Гречка Отварная. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milkymiu's Weight History
|