Weigh In record (no journal entry) for 24 February 2017
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56.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1890 kcal
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Fat: 74.66g | Prot: 99.83g | Carbs: 208.36g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Malo Yaourt Citron Malo, Kiwi, Pomme, Morbier, U Petits Pois et Carottes Extra-Fins, U Roti de Porc -25% de Sel, Super U Jambon le Supérieur sans Couenne. Dinner: Pomme, Andros Compote Pomme Nature sans Sucres Ajoutés, Lotus Speculoos (7,5g), Crevette, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES. Snacks/Other: Moelleux au Chocolat. more...
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Losing 2.1 kg a Week
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