vasilkowa.irina's Journal, 24 Feb 17

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Weigh In record (no journal entry) for 24 February 2017

63.7 kg Lost so far: 2.4 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2017:

521 kcal

Fat: 13.80g | Prot: 28.39g | Carbs: 74.02g. Breakfast: Молоко (1% Обезжиренное, с Витамином А), Гречка. Lunch: Окей Котлета Рыбная, Рис Вареный. Dinner: Чудесный Край Крендельки Бретцель с Солью, Сыр Гауда, Чай. Snacks/Other: Печенье к Чаю. more...

2370 kcal

Exercise: джилиен майклс - 30 minutes, Cleaning - 4 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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vasilkowa.irina's Journal, 24 Feb 17

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vasilkowa.irina's Weight History