Weigh In record (no journal entry) for 24 February 2017
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73.4 kg
Lost so far: 0.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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2395 kcal
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Fat: 76.34g | Prot: 65.25g | Carbs: 358.08g.
Breakfast: Corny Milch Dark & White, Allos Vita Korn Amaranth Schoko Müsli, Orangen, Chia-Samen, Kölln Kernige Haferflocken, Hamfelder Hof Vollmilch, Banane. Lunch: Arla Skyr Vanille, Söbbeke Bio Joghurt, Gebratener Reis mit Hühnchen. Dinner: Käse, Zwergenwiese Papayango, Vollkornbrot. Snacks/Other: Weingummis, Ikea Kakor Chokladflarn, Apfelsaft. more...
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2065 kcal
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Exercise:
Desk Work - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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Gaining 2.1 kg a Week
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tscheckagirl's Weight History
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