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Yana Aleshchenko
Journal
24 Feb 17
Yana Aleshchenko's Journal, 24 Feb 17
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Weigh In record (no journal entry) for 24 February 2017
62 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 24 February 2017:
894 kcal
Fat: 23.24g | Prot: 53.85g | Carbs: 121.20g.
Breakfast:
Омлет, Кофе с Молоком и Сахаром.
Lunch:
Гречка Вареная, Брокколи, Чай, Куриная Грудка Отварная.
Dinner:
Чай Несладкий, Белый Лаваш.
Snacks/Other:
Красное Яблоко.
more...
1727 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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Yana Aleshchenko's Weight History
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