Weigh In record (no journal entry) for 24 February 2017
|
78.9 kg
Lost so far: 1.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
1638 kcal
|
Fat: 123.05g | Prot: 70.92g | Carbs: 64.75g.
Breakfast: Birnen, Weideglück Sahne Joghurt nach Griechischer Art, REWE Avocado, Milch (Vollmilch). Lunch: Ja! Deutscher Gouda, Aldi Parmigiano Reggiano, REWE Passierte Tomaten, Rapsöl, Schweinehackfleisch, Rote Beete. Dinner: Ja! Wiener Würstchen. Snacks/Other: Fairglobe Bitter-Schokolade. more...
|
|
2767 kcal
|
Exercise:
Cooking - 1 hour, Housework - 2 hours, Working - 6 hours, Resting - 9 hours, Sleeping - 6 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffi.fi's Weight History
|