Date Started: 30 Apr 08

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 122 kg
23 Nov 08	119 kg	Poorly
12 Nov 08	119 kg	100%
10 Nov 08	119 kg	100%
09 Nov 08	119 kg	100%
07 Nov 08	120 kg	100%
01 Nov 08	125 kg	Reasonably Well
20 Oct 08	123 kg	Reasonably Well
10 Sep 08	126 kg	Poorly
30 Apr 08	124 kg	Poorly

Date Started: 16 Apr 08

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 124 kg
23 Apr 08	122 kg	Poorly
16 Apr 08	124 kg	Not Applicable