Weigh In record (no journal entry) for 24 February 2017
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80.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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3157 kcal
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Fat: 78.68g | Prot: 213.24g | Carbs: 388.63g.
Breakfast: MyProtein Avena Instantánea, MyProtein Impact Whey Protein, Clarou Harina de Avena Sabor Galleta, Hacendado Leche Semidesnatada, Hacendado Leche Semidesnatada, Clarou Harina de Avena Sabor Galleta, MyProtein Impact Whey Protein, MyProtein Avena Instantánea. Lunch: Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Picos, Patatas Cocidas, DIA Taquitos de Jamón Curado, Huevo, Hacendado Claras de Huevo, Fideos. Dinner: Hacendado Atún Claro en Aceite de Oliva (82g), Profand Rodaja Rejo Cocido, Hacendado Arroz Basmati, MyProtein Peanut Butter, Hacendado Arroz Integral Microondas, Ternera Magra. more...
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Gaining 1.9 kg a Week
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ricardoferre's Weight History
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