Weigh In record (no journal entry) for 25 February 2017
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89.6 kg
Lost so far: 1.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1270 kcal
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Fat: 69.52g | Prot: 83.90g | Carbs: 75.24g.
Breakfast: Goiaba, União Açúcar Refinado, Café Expresso, Ovo Mexido. Lunch: Couve Refogada, Carne de Porco. Dinner: Abóbora Cabotia, Carrefour Biscoito de Polvilho Salgado. more...
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Losing 1.4 kg a Week
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Mirian Saber's Weight History
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